Sally and Jeremy LanderSep 8, 20202 min'Near and far enemies' by Jeremy Lander‘Near enemies’ are the opponents of our desired states of mind that are often sneakier and harder to spot than the more obvious ‘far...
Sally and Jeremy LanderSep 6, 20203 min'The Beginning Things - Yoga Poses to Start Your Day, or Change Your Life' by Sally Lander Illustration & stick men by Jon Lander, originally for our blog Yoga with your Slippers on The Beginning Things are the most important -...
Sally and Jeremy LanderSep 3, 20203 min'The Five Hindrances' by Jeremy Lander Illustration by Jeremy Lander - the Five Horsemen of the [Buddhist] Apocalypse It’s painful to admit, but let’s face it: the human...
Sally and Jeremy LanderAug 25, 20202 minQueen / King and CouncilSometimes we can take life too personally. We might feel we are taking too much on, or, conversely, that we are losing out on something,...